It's officially summer! And you know what that means: time for vacation. Most American adults–especially those who have little ones tagging along—use their time off between June and August. So, how are you going to keep up with your workout consistency while in vacation mode? We have the solution for you. FTF put together a workout that you can do ANYWHERE. From the comfort of your hotel room to the beach house you're renting, have peace of mind knowing you can run through this effective 20-minute workout and keep that progress rolling!
Forward Thinking Fitness | 6750 Iroquois Trl. Suite 12, Allentown | trainftf.com
This post is a sponsored collaboration between Forward Thinking Fitness and Lehigh Valley Style.