Happiness coach Jamie Watkins talks choosing happiness versus pursuing it. She offers insight on actively showing appreciation for the things that we're grateful for, achieving lifestyle success, ridding the pressure of "new year, new me,” and so much more.
Head to Jamie's website here, follow her on Instagram here, watch her talk show here and order the My Peace of Happy book here.
Find her January 2023 editorial inclusion in Lehigh Valley Style magazine here.
Listen on Spotify and Apple Podcasts.