Heather Jones opened Down Dog Fitness Studio in August on a mission to encourage and inspire as many people as possible to be active and develop healthy exercise habits. “My studio is all level, meaning all classes are suitable for different shapes, sizes, ages and ability,” she says. Down Dog Fitness offers a wide range of class options, including yoga flow, heated yoga, restorative yoga, gentle yoga, boot camp HIIT-style classes and even senior yoga and fitness. Jones is a big believer in the power of fitness for maintaining both physical and mental health. “I believe without daily exercise, I would not have had the strength, energy or focus to raise four children as a single parent while working full-time.”
436 Cedarville Rd., Easton | 484.640.2691 | downdogfitnessstudio.com
