80 percent of Americans don't get enough sleep.

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It's more than just “holiday stress.”

Take the energetic perspective.

Local experts weigh in on the benefits and repercussions of Botox as migraine treatment.

A mother-daughter relationship can be the first relationship a human develops and, very often, is the most complicated one.

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Move over kale, there is a whole host of superfoods rising to the forefront with promises of increased vitality, impact...

Are gray skies and cold, dreary weather zapping your energy? Is going to and from work in the dark taking...

Stressed out? Fatigued? Are you dragging through your day or suffering with body aches and chronic health issues? While there...