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Your skimpy eating habits could be setting you up for weight-loss failure.

What to know when you're making charitable donations.

Impress your mom this Sunday at one of these Lehigh Valley favorites.

Ensure that you don't get locked into a commitment at a facility that isn't offering the experience you deserve.

You could be doing your favorite drink a major disservice.

Her goal was to go from a size 20 to 14.

And five ways to start succeeding.

Her journey started with the desire to shed some baby weight.

Some would say that millennials and baby boomers have very little in common. But, as it turns out, many people...