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Learn the correct form in less than a minute.

Nearly 400 reader entries--and around 7,000 votes--later, these are the winning pups.

Your skimpy eating habits could be setting you up for weight-loss failure.

What to know when you're making charitable donations.

Impress your mom this Sunday at one of these Lehigh Valley favorites.

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You could be doing your favorite drink a major disservice.

Her goal was to go from a size 20 to 14.

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Her journey started with the desire to shed some baby weight.