Women's Healing Circle

×

Expand

Made by Sarah Shea Yoga

Women's Healing Circle Flyer

Sarah Shea Yoga invites you to a calming afternoon at Threebirds Coffeehouse!

It's not always possible to create a safe haven in your life - even if that simply means a quiet space to just sit with yourself. This workshop for women is meant to cultivate a calming atmosphere that will focus on...

Identifying (and releasing) pent up emotions

Giving ourselves permission to focus only on our specific needs and wants at this time

Understanding that suffering does not isolate us but bonds us and makes us human

Please bring a yoga mat, any props to make yourself comfortable (i.e. yoga blocks, cushions or pillows, blankets), and some paper and pen to write with.

This workshop is meant for any woman of all ages, backgrounds, and sexualities. Herbal tea and decaf coffee are included. Please sign up on the website provided (Eventbrite).