To Ned and Carolyn Bolcar, Orangetheory is so much more than a workout—it's camaraderie. With several successful locations in New Jersey, the couple was excited to open their first Pennsylvania branch in the Lehigh Valley, and decided on Allentown because of all the fit-minded people in the area.
Ned, a former NFL linebacker, believes in an emphasis on accountability: the “why.” Why are you working out? Is it for health concerns? Wanting to keep up with your young children? At Orangetheory, members are kept accountable for their overall health and their “why.” Their one-hour HIIT class incorporates cardio, indoor rowers, weight-training blocks and floor exercises. One way to stay accountable? Being consistent, even when on vacation. Fortunately, after joining, members can work out at most of the other Orangetheory locations for free.
At every Orangetheory, there are dedicated coaches who know each member's goals and ensure that everyone is performing their best. “Whether it's the first day or your 100th workout, they will be there to guide you,” says Ned. The OTbeat heart rate monitors allow members to see their personalized results in real time. But there is no pressure to outperform the class, as everyone is encouraged to work out at their own level. First-timers receive a free class and are recommended to bring water and a towel, and arrive 30 minutes early.
4713 Tilghman St., Allentown | 610.366.0090 | allentown.orangetheoryfitness.com
