Healer, spatial alchemist and inspirationalist Cheyenne Mease lets readers in on the work that she does, helping clients access clarity and empowerment to affect meaningful change in their lives. Mease works at an energetic level, allowing healing from the inside out.
Q: Tell us about your journey as a healer, spatial alchemist and inspirationalist!
My journey began as a child born with a gift that sometimes didn’t feel like a gift. It wasn’t until I experienced a head and neck injury in high school that brought with it daily pain. As an adult not wanting to be on pain medication, I found craniosacral therapy and polarity therapy. It was my saving grace. A new lease on life.
After investing time and energy as well as financial resources in craniosacral and polarity sessions, I began to heal and that is when I really unpacked my gift of being an intuitive, as some refer to me as a healer or shaman. My work is not easy to label or package; it’s best described as complementary with help of others, including classic western medicine.
Describe the work that you do.
I work with clients one-on-one, honoring their needs physically, mentally and emotionally, affirming their strengths, and helping them access clarity and empowerment to affect meaningful change in their lives.
Spatial alchemist was a title given to me from a client who could not only see the change in their home and office, but they could also feel it. I love helping people change the energy of their environment in a positive way to support them. Realtors hire me to help clear and balance the energy of a property/house to open it up to a new homeowner. After a death in the home or hospice, there is an energy left behind. I can feel it and can clear it. Once again, not easy to explain something one must feel to know.
How does the work that you do vary across those services?
Each session is tailored to the client’s needs so no two sessions are the same. I understand the value of being able to integrate the healing process into everyday life. I work with infants through adults. I love working with children because I see the sessions work very quickly to help them through a surgery, a mental barrier or emotional trauma.
When do you find clients often seek your expertise?
Clients find me when they need support, feel lost, need direction or want to ramp things up to enjoy every day to the fullest. Other times it is a diagnosis of illness, a way to avoid surgery, to heal faster and need less medication, an injury (be it sports-related or an accident), loss of loved one, career change, life transitions of all types. Sometimes simply to release stress and relax at a deeper level.
Often clients are referred to me by a friend, a loved one or the medical professional who understands and respects the process and values the work I offer my clients. They will say, “Go see Cheyenne. I can’t explain what she does. Just give it a try. It works.”
How does your care vary based on the client’s needs?
I work at an energetic level which provides the opportunity to heal from the inside out. I help my clients find the tools that are right for them to navigate their life’s challenges, whether in the now or from their past in a way that allows them to live their best life today.
"Be kind to yourself. Be your own best friend."
Talk about the variety of booking options.
Everyone is unique, so I offer a variety of ways to work with me. In person one-on-one at my farm, by phone or FaceTime. I also offer a three-month support program that allows for ongoing support with many options.
What is your personal approach to overall wellness?
Be kind to yourself. Be your own best friend.
Describe your morning routine.
I drink a glass of water while I take in the morning from one of the farmhouse windows, letting myself be present in the moment. Next, I am off to the kitchen to grind organic coffee beans. I take a moment to enjoy the aroma and, while the coffee steeps, my cell phone rings and it’s my girlfriend Angie for our daily catchup support chat as she makes her way to work. Then it’s on to my Transcendental Meditation and yoga to set the day.
How about your nighttime routine?
I fill the water glass, brush my teeth and, while I shower, I reflect on the day with gratitude. I connect with my husband with a heart-to-heart hug wishing him a good night’s sleep and a great start to his day in the morning.
What is your preferred exercise routine?
Kundalini yoga, Qigong and a joyful walk.
What are your favorite eateries and restaurants to visit in the Lehigh Valley for a good meal? What do you order?
Playa Bowls in Center Valley is my go-to with my oldest granddaughter. I also enjoy meeting friends at a coffee shop—one here in the Lehigh Valley would be The Joint Coffee Co.
Is there anywhere locally that you love to shop for grocery items?
Whenever possible I support local farm stands.
What’s something that you love to indulge in?
I love spending time with friends who see beauty in the world, sharing a laugh, time with my amazing grandchildren, dancing to country and western music and capturing precious moments in photographs.
How do you relieve stress?
I love to get on my four-wheeler, feeling the wind in my hair as I ride to catch the last rays of the sun as it sets behind the ridge over the farm fields.
What goals do you have for your personal wellness?
Stay young at heart, letting my yoga and meditation lead the way.
How do you stay motivated?
It’s a knowing that I am here and have a purpose. Being here for my family, friends and clients. Witnessing my clients integrating the process they do with me into their lives. Hearing their stories of how the session they did with me supported them in being the person they wanted to be no matter what life brings their way. Being a part of the energy… the magic. The idea of quantum physics… realizing that there is more we don’t know than what we do know.
Being privileged to be a part of so many individuals' journeys and witnessing their resilience, their will to live, joy and passion… unearthing that within them is an amazing experience and keeps me wanting more. Even on my worst days I know I am blessed so, if I need to, I just give myself a good talking to, a hug and remind myself I am here for a reason.
610.656.9498 | cheyenneautumnwhitehorse.com
Published as “Living Well With” in the January 2025 edition of Lehigh Valley Style magazine.
