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4 Unexpected Factors That May Be Holding You Back from Weight Loss
Your favorite fit-stagram could be leading you astray. Read more
Sweat Success Story: Tony and Kristin Luizza
They attribute their success to amenities and a personal touch. Read more
Photo by Scott Webb on Unsplash
On a Fitness Journey? Ditch the Scale
Believe it or not, it does more harm than good. Read more
Celebrate All Things Irish For Three Days Straight at Failte Fest
Taking place March 15-17 at the IceHouse in Bethlehem. Read more
