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Home Everything LV Sponsor Content

Recipe: Summer Grain Bowl

by Lehigh Valley Style
August 3, 2020
in Sponsor Content
Recipe: Summer Grain Bowl
By: Food, Recipe, WOS Week One, Sponsor Content

SUMMER GRAIN BOWL

SERVES: 2

TOTAL TIME: 1 HOUR, 15 MINUTES

INGREDIENTS

1 1/2 Tbsp. tahini

Juice of 1 1/2 lemons

1 Tbsp. extra virgin olive oil

1/2 tsp. maple syrup

3 Tbsp. water

1/8 tsp. sea salt

3 cups arugula

1/2 cup uncooked farro (cooked according to package directions)

1 carrot (large, shredded)

1/4 cup edamame

1/2 cup strawberries, halved

1/2 cup blueberries

1/2 cup cucumber, peeled and cubed

1/2 cup chickpeas, roasted

DIRECTIONS

Add tahini, lemon juice, extra virgin olive oil, maple syrup, water and sea salt to a jar. Cover with lid and shake well until smooth and creamy.

Divide arugula between bowls and top with 1/2 cup cooked farro, shredded carrot, edamame, strawberries, blueberries, cucumber and chickpeas. Drizzle with tahini dressing.

Download the recipe card.

Empower Nutrition & Wellness | livempowered365.com

This post is a sponsored collaboration between Empower Nutrition & Wellness and Lehigh Valley Style.

Tags: August 2020FoodRecipeSponsor ContentWOS Week One

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