PRESENTED BY

Sunday, January 26
10 a.m. – 2 p.m.


Seegers Union Event Space at Muhlenberg College

2400 Chew St., Allentown

Join Lehigh Valley Style for a morning of beauty & balance at Seegers Union Event Space at Muhlenberg College. Enjoy complimentary beauty services from local salons & spas, try a selection of fitness classes and attend wellness sessions on tips & tricks for living your best life. Gym attire encouraged (Yup, we mean yoga pants!)

SCHEDULE

Schedule

FITNESS - Rooms 111 + 112


  • 10:30 - 10:50

    Gentle Yoga

    St. Luke's Fitness & Sports Performance Center


  • 11:00 - 11:20

    Learn 2 Burn

    Life Advance Fitness


  • 11:30 - 11:50

    Active Yoga

    Forward Thinking Fitness


  • 12:00 - 12:20

    Orangetheory Fitness

    Orangetheory Fitness


  • 12:30 - 12:50

    Afterburn

    Liven Up Fitness


  • 1:00 - 1:20

    Barre3

    Barre3


  • 1:30 - 1:50

    Mini Metabolic

    St. Luke's Fitness & Sports Performance Center

WELLNESS - Room 110


  • 11:00-11:20

    A Perfect Peel Demonstration

    Lise Ferris, LME, CLS, St. Luke's University Health Network


  • 11:30-11:50

    Healthy Salad Demonstration

    Heather M. Krick, MS, RD, CSOWM, LDN, CBC, Bariatric Dietitian, St. Luke's University Health Network


  • 12:00-12:20

    The Heart of Cooking Book Signing and Demonstration

    Dr. Dwithiya Thomas, MD, FACC, St. Luke's University Health Network


  • 12:30-12:50

    The Heart of Cooking Book Signing and Demonstration

    Dr. Dwithiya Thomas, MD, FACC, St. Luke's University Health Network


  • 1:00-1:20

    Tune Up the Pelvic Floor

    Erin Donohue, PT, DPT, St. Luke's University Health Network

 

WELLNESS - Room 109


  • 11:00-11:20

    Lymphatic Massage: What is it?

    Rockin' Good Health


  • 11:30-11:50

    All About That Face

    Taylor Made Cosmetics


  • 12:00-12:20

    Wellness for All Ages

    The Center for Anti-Aging and Hormone Wellness


  • 12:30-12:50

    Athleisure Styling 101

    STEP in 4 MOR


  • 1:00-1:20

    Defend Your Brain

    Eatwell Consulting


  • 1:30-1:50

    Clean Beauty 101

    IO Beauty Market

TICKETS

Tickets

Complimentary

Beauty & Pampering

Be sure to check out these businesses throughout the duration of the event to try exclusive services and products. Click through below to find out each unique experience and learn more about each business.

Sponsors

Sponsors

PRESENTED BY
HOSTED BY
ATHLEISURE SPONSOR
SWAG BAG SPONSOR
EVENT PARTNER