Tag: Fitness

Find her in Riegelsville.

He invented the Yasso 800.

Get faster and stronger without spending a dime.

Redfield discusses her love for Pilates. At her Pilates studio, Stacey Redfield works with clients ranging in age from 15 ...

Learn about Valley Tongue Tie & Sleep Wellness Center.

Favoring few ingredients with no preservatives or refined sugar.

Hear from the center's co-founders.

Discover 22 local places to help you get fit, destress, feel pampered and live your best life.

Find Art of Flight Golf at Bethlehem Golf Club.

Learn about what inspired her newest endeavor, Lehigh Valley Yoga Tone.