Tag: Living Well

While climbing the stairs you have a purpose, but once on the landing, do you forget what you went up ...

Do you recognize yourself in any of these scenarios? Holding the restaurant menu farther and farther away in order to ...

Does winter weather have you feeling unmotivated and stagnant? Not seeing enough results from your current workout? It may be ...

By: Living Well, Features, Lehigh Valley Style March 2015, Personality Profiles, Lehigh Valley StyleGolden years? You better believe it. For ...

Those sacred, everyday beauty rituals—we all have them. Whether it's lathering your strands in nourishing coconut oil, soaking in a ...

Last winter the snow didn't seem to stop falling, and unfortunately, not all of us were prepared for those winter ...

A recent Nielson report stated that the average American adult spends 11 hours per day utilizing digital media. The latest ...

Our love affair with sugar in all its forms may be creating many more serious issues than a simple sweet ...

End that love affair with SUGAR with these simply delicious recipes provided by Susan Bianchi of Intrinsic Health Systems of ...

As summer comes to a close, you want to savor every last minute of the fresh air, blooming flowers and ...