Living Well With Leah Cofield, Therapist at Route to Respite
She knows that when times are hard, sometimes you just need to get away and reset.
Tag: Wellness
Step into SteelCore Studio’s Expanded Space
The SteelCore Annex offers private Pilates instruction.
Holistic Skin Care Awaits You at Spiritual Skin Med Spa
A personalized approach to skin care.
Living Well with Chloe Costigan of Mobility-Doc
The physical therapist shares the importance of mobility and strength as we age.
All About Pickleball with Dr. John M. Hauth
This popular game is healthy fun for all ages.
Family History of Cardiovascular Disease? 7 Steps to Stay Healthy
Making good choices today can help improve your heart health.
Your Issues Are in Your Tissues
Christian Pedretti's healing journey could help you, too.
Living Well With Healer Cheyenne Mease
Find her in Riegelsville.
Get to Know Bart Yasso, a Local Running Legend
He invented the Yasso 800.
5 Free Workouts in the Lehigh Valley
Get faster and stronger without spending a dime.
READ MORE
© 2025 Innovative Designs & Publishing. All Rights Reserved.