Searching for a high intensity, calorie-burning and stress-relieving workout? Look no further than TITLE Boxing Club in Trexlertown. TITLE's full-body workouts don't only work the arms, legs and core, but the mind as well. For the warm-up, start with some trainer-led shadow boxing, cardio exercises and stretches. Then, try the three-minute, trainer-led rounds of attacking a 100-pound heavy bag, with some engaging active rests mixed in. Owners Faith and Ron Alicea want a workout at TITLE to be “the best hour of someone's day.”
7150 Hamilton Blvd. Suite 20, Trexlertown | 610.351.1938 | titleboxingclub.com
