Yogic Autumn Healing Circle at ThreeBirds
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ThreeBirds Coffee House 226 Bushkill St, Easton, Pennsylvania 18042
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Orange and Brown Floral Welcome October Flyer - Plain
Autumn Healing Circle flyer
Threebirds Coffeehouse is hosting Sarah Shea Yoga for another special workshop! Participate in gentle yoga movements, breathwork, meditation, and more.
It's not always possible to create a safe haven in your life - even if that simply means a quiet space to just sit with yourself. This workshop is meant to cultivate a calming atmosphere that will focus on...
Identifying (and releasing) pent up emotions
Giving ourselves permission to focus only on our specific needs and wants at this time
Understanding that suffering does not isolate us but bonds us and makes us human
Please bring a yoga mat, any props to make yourself comfortable (i.e. yoga blocks, cushions or pillows, blankets), and some paper and pen to write with.
This workshop is meant for any people of all ages, backgrounds, and sexualities.